Review of: Jump And Run

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On 30.03.2020
Last modified:30.03.2020

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Jump And Run

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Jump & Run

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Candy Mah Jongg. The ‘Run and Jump defense’ is a full-court man-to-man press with rules that encourage jump-switching and trapping. It was first created by Dean Smith at North Carolina during the ’s. This full-court defense is best suited for a team of athletes that want to play an uptempo style game. 4/20/ · What is Unlimited Jump and Run? Unlimited Jump and Run is an (unlimited) jump and run. You are able to configure some things but you don't need to/5(19). Spiele + Jump and Run Spiele Online Kostenlos. Gratis Fireboy and Watergirl , Super Mario oder Fancy Pants Adventure nur bei fit-to-be.com

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Jump And Run
Jump And Run

The point guard dribbles down the sideline. The point guard dribbles towards the middle of the court. If the point guard dribbles down the sideline, the players set a trap.

As spoke about previously, no player should be behind the line of the basketball. As spoke about previously, this begins with the on-ball defender positioning their body so that the point guard is encouraged to dribble down the sideline.

While we allow the offensive player the first step, the on-ball defender must never allow themselves to get completely beat on the play.

This will always lead to a foul. The best player to trap the basketball on the sideline with is the first help defender. This is usually the player who puts pressure on the inbounds pass.

When the point guard starts to dribble down the sideline, this help defender must immediately chase and catch up from behind to set the trap.

This trap can occur anywhere along the sideline but preferably happens just over half-court. Trapping Tip — Do not reach in and try to steal the basketball.

Players that do this will foul. Instead, make the guard throw a lob pass that can be intercepted or attempt to get a deflection on the pass.

The other three players must rotate and put themselves in the best position to steal a pass. Once the trap has been set by the on-ball defender and the first help defender, the other three players must position themselves in spots that will give them the best opportunity to intercept or deflect a pass.

These positions will vary depending on where the trap is set, but in most cases the forward pass must be covered x3 , the last defender will stay in the paint to protect the rim x5 , which leaves x2 to anticipate the pass to o4 or o2 and intercept it.

The jump switch is used when the point guard dribbles towards the middle of the court. A successful jump switch always begins with the help defender being in the correct position.

The help defender must be close to the midline of the court hedging between their own player and the dribbler. When the point guard starts a speed dribble towards the middle or when the help defender thinks the time is right, they quickly close out to the basketball with their hands up to prevent the easy lob pass over the top.

The goal of the jump switch is to confuse the point guard into picking the basketball up, rushing a pass that results in a turnover, or into committing a traveling violation.

On the run and jump switch, the main question your players are going to have is some variation of this….

There is no perfect time. Start by encouraging your players to jump switch when the point guard dribbles with their head down towards the middle of the floor.

One of the most important aspects of a full-court press is knowing when to fall back into the half-court defense. After an unsuccessful sideline trap or if the opponent is able to break your press, players must immediately sprint back and protect the paint first and then get into the half-court defense.

If the on-ball defender and a help defender are working hard to set a trap on the sideline, the other players stay ready to get in the passing lanes and get a steal or deflection.

Occasionally the opponent will break your press. Any player that slowly jogs back after the press is broken should be sat on the bench immediately.

To be successful with the run and jump defense, your team needs to rebound the basketball. One of the benefits we talked about at the beginning of the article is that this defense increases the tempo of the game and encourages the opposition to take quick shots.

If they have the opportunity, your players should make contact with their player before pursuing the rebound.

Your team can also choose to full-deny on the inbounds pass. As usual, the closest player to the ring after a score puts immediate pressure on the inbounds pass.

If your players are unable to get a steal on the inbounds pass or cause a 5-second violation, they simply establish the normal Run and Jump positioning.

In the main section of this guide, I only talk about trapping on the sideline from behind the offensive player with the first help defender.

This will usually be the second help defender. Instead of trapping from the blindside with the first help defender x4 , the second help defender x2 sees the point guard speed dribbling down the sideline and decides to slide over to cut them off and set a trap with the on-ball defender.

When this happens, x4 must drop back and get into position to intercept any pass that is made to 04 or The defender can see the middle trap coming.

If the middle defender slides over, the first help defender has to retreat before getting into a position where they can intercept a pass to either of the two top offensive players.

The simpler the better. This creates a difficult double team for the offensive player to break free from since the defensive guard is playing behind and stopping the pass over the top.

This encourages the inbounder to make the pass to the less-skilled player which is exactly what the defense wants to happen. The second strategy is to immediately send a trap at the star guard after they receive the inbounds pass.

This allows the second trapping defender to close out and set the trap in a good position after only a few short steps.

The goal of this is to get the star guard to pass the basketball out of the trap. You can use this trap at any player at any time as a great change-up to keep the opponent unsure about what your team is going to do.

This means that the offensive team will move all offensive players into the front court except the player dribbling the basketball up the court and the player passing the basketball in.

The thought-process behind this tactic is that by clearing out there will be no help defenders to jump switch or to trail the dribbler and trap on the sideline.

If the opposition inbound the basketball to their primary dribbler, you can immediately send a double team at them using the inbounds defender to get the ball out of their hands.

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